And the Best Gluten-Free Flours are…

Posted on August 31 in Articles | 0 comments

People who have trouble digesting gluten or who suffer from celiac disease must make certain adjustments to their diet. These adjustments include the use of gluten free flour.

The best bread makers will be able to work with gluten free flour and you should be able to find one that will work with your gluten free needs by looking at bread machine reviews.

There are many flour options available for people who are sensitive to gluten and these flour options will help the person who is eating the flour feel like they are eating true, gluten-filled flour without the side effects that accompany gluten consumption.

It is a good idea to understand the different types of gluten free flour that are available.

Simple but tasty gluten-free bread

What are Different Types of Gluten-Free Flour Made of?

Most bread machine reviews will give an idea on what the best gluten free flours are and how people who are gluten intolerant can eat real bread using flour that will not bother them.

These flours include things like chickpea flour, buckwheat flour and are available for purchase at a wide variety of stores.

You should be able to find the best bread maker that will be able to use these flours and you do not always have to use the traditional form of flour.

You can also substitute any of these flour options for traditional flour fairly easily when it comes to recipes.

There are different uses for each of the gluten free flour options that will enable you to have a flour for every need, without the worry of having to deal with gluten.

White Rice Flour

White rice flour is the general option for using an all purpose flour in people who are not able to eat gluten.

It is a flour that can easily substitute for traditional bleached flour in most recipes and one that functions similarly without the use of gluten.

Rice flour is a great gluten free option, but it weighs a little differently because it has a different consistency.

It should not be measured by cup, but the weight should be measured in comparison with all purpose flour. Rice flour does not have a bad flavor and will not change the flavor of recipes, unlike some of the other gluten free flours that are available.

Healthy gluten-free bread

Chickpea and Buckwheat Flour

Chickpea flour makes falafals, which can be served in the place of a sandwich. It can also take the place of all purpose flour when it comes to creating breakfast meals and pancake type breads that can be used as a side dish with nearly any type of meal.

Buckwheat flour is an option for breakfast gluten free flours. It is particularly useful when making pancakes as well as crepes. It has a light consistency and it does not have an overwhelming flavor.

Both chickpea and buckwheat flours are able to pair with nearly anything and can make a recipe that will not only be gluten free, but will also make a lasting impression on anyone who eats them.

Eating gluten free does not always have to mean giving up some of your favorite foods, it simply means adjusting the recipes, like flour adjustments, to fit a gluten free lifestyle.

Bread Maker Tips Corner

Most bread machine reviews will tell you that the best bread maker will be able to handle any type of flour, no matter what you are using it for.

Leading a gluten-free diet is already difficult (compared to normal diet). If bread forms your main staple of diet and you want your gluten-free diets to be sustainable, do consider getting some of the best bread machine. For this, I would recommend getting the likes of Breville BBM800XL Custom Loaf Bread Maker or Zojirushi BB-PAC20 Home Bakery Virtuoso.

If you are eating a gluten free diet, you should make sure that the bread maker you have chosen to use in your kitchen is able to handle the wide variety of flours you can use in place of all purpose flour. This is something that entry-level bread machine like Breadman TR520 will not likely to handle well.

Before you go, here is one little tip for you: never put flour you are unsure of in a bread maker.

Image credit dfb, Sarah R and Carlosficto

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